more information

What is coaching?

Life Coaching and Executive Coaching is a partnership in which the life coach supports their client to achieve their goals.

Through guided convsersation I will help you to identify what you want to achieve, and the steps you need to take to achieve it.


I will then support you to complete the steps, and deal with any hiccups along the way.

How can coaching help me?

Life Coaching can help you succeed in any area of life.

Increase work success

Help you lose weight- and keep it off!

Build better relationships

Increase motivation to achieve

Increase self awareness and reduce stress

Identify what you need to do to get the life you want 

What happens during coaching?

 I offer face to face coaching for clients in the South East, and FaceTime or telephone coaching for everyone.

Business development and team building can be delievered across London and the South East.

We will start with a free, no obligation conversation about what you would like to achieve.

After that the sessions usually last for an hour and move at a pace that suits you.

Is this like therapy?

Life Coaching  and Executive Coaching is  future focussed and looks at what you can do to achieve your dreams. As your life coach I will help you to unlock all the knowledge and skills you need to achieve your goals without fear holding you back. 

Coaching concentrates on "where am I now" and "where do I want to be".


Testimonials

"thank you Hannah for our sessions. It gave me the confidence I needed to start my own business. I am so much happier now and doing work that I love"

Emma


"Hannah was patient, positive and assisted me to identify what I really need and how I might go about achieving this. Hannah supported me to come up with ideas and break down my issues without telling me what to do."

Greg

Services Available

One to one Life Coaching 

One to one Executive Coaching 

Leadership Development 

Team Building/Development 

Team Coaching 

Systemic Team Coaching

Adolescent Coaching

Confidence Building


I offer face to face coaching for clients in Eastbourne East Sussex or Skype for clients who are further away. Business Development can be delievered across London and t the South East.


Check out my FaceBook page for coaching tips and inspiration!