I am passionate about helping my clients build a life they truly love. 

I believe that everyone can find satisfaction and balance in their lives, but too often we hold ourselves back due to negative thoughts or behaviours from the past.

My goal is to help you re-imagine your life and let go of thoughts and behaviours that undermine you so you can start turning your dreams into reality. 

With extensive experience in Life Coaching I will help you live the life you want. 

I can support clients with:

Adapting to life changes 

Managing anxiety

Building better relationships 

Thriving after divorce, separation or bereavement 

Coping with redundancy 

Returning to work after a break 

Losing weight and keeping it off

and much more!

Work is a massive part of life so I also support leaders and staff to manage their own mental well being.

With training by the Institute of Leadership and Management, and the Academy of Executive Coaching I have a wealth of experience in coaching leaders from both the corporate and voluntary sector, including entrepreneurs setting up their own business. 

I believe in life long learning and I am constantly increasing my skills. I am currently studying for a Masters in Business and training in hypnotherapy.