Coaching is a partnership in which the coach supports their client to achieve a goal.
Through guided convsersation I will help you to identify what you want to achieve, and the steps you need to take to achieve it.
I will then support you to complete the steps, and deal with any hiccups along the way.
Coaching can help you succeed in any area of life.
It can increase work success
help you lose weight- and keep it off!
build better relationships
increase motivation to achieve
increase self awareness and reduce stress
idenitfy what you need to do to get the life you want
I offer face to face coaching for clients in East Sussex, and FaceTime or telephone coaching for everyone.
We will start with a free, no obligation conversation about what you would like to achieve.
After that the sessions usually last for an hour and move at a pace that suits you.
Coaching is not counselling or psychoanalysis.
Coaching works because the coach believes that you already have all the knowledge and skills you need to chieve your dreams, I will just help you to think it through.
Coaching concentrates on "where am I now" and "where do I want to go".
A good coach will never tell you what to do!
"thank you Hannah for our sessions. It gave me the confidence I needed to start my own business. I am so much happier now and doing work that I love"
"Hannah was patient, positive and assisted me to identify what it it I really need and how I might go about achieving this. Hannah supported me to come up with ideas and break down my issues without telling me what to do."
FaceTime/ telephone sessions £35
Face to face sessions £40
It is usual to have a series of 10 sessions, either weekly or fornightly
East Sussex, England, United Kingdom